Welcome to my story of Relentless Redemption, this is a personal log to track my workouts, my meditation/mindfulness, nutrition and to keep myself accountable.

If you would like to find out about my back story, how I landed myself in prison and how I found my way here, check out The Journey Begins.

To view my current weight training, supplement and meditation/mindfulness regime head to My Current Regime.

Otherwise head straight to the blog!

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