Measurements 26th February 2018

Age: 33

Height: 179cm // 5’10”

Weight: 80.4kg // 177lbs (75.1kg // 165.6lbs 21st January 2018 +5.3kg // 11.7lbs)

Bodyfat: 19.4% (18.6% 21st January 2018 +0.8%)

Chest (Relaxed): 103cm // 40.55″

Waist (Relaxed): 87cm // 34.25″

Thighs (Standing, relaxed): 59cm // 23.2″ (Left) 59cm // 23.2″ (Right)

Calves (Standing): 40cm // 15.75″ (Left) 40cm // 15.75″ (Right)

Arms (Flexed): 36cm // 14.1″ (Left) 36cm // 14.1″ (Right)

Forearms (Relaxed) 27.5cm // 10.8″ (Left) 27.5cm // 10.8″ (Right)

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