Tomorrow Macro Cycle 2 starts so I wanted to post my current measurements, weight and theoretical 1rm's for tracking purposes, I've now been out of jail for exactly 2 months and my progress in that time has been nothing short of phenomenal, I'm still a long way off where I was in my early 20's … Continue reading Measurements and Stat Updates 4th March 2018
Tag: Prison
The Journey Begins
So who am I, and why am I writing this blog? This blog is going to serve several purposes, I am going to use it as a personal log to track my workouts, my meditation/mindfulness, nutrition and to keep myself accountable. My name is Nicholas Leslie Gaskin and I am 33 years old, living in … Continue reading The Journey Begins